A pat on the back for moms
I’ve been interviewing moms for the last few weeks to learn their stories and struggles. The common themes that are emerging are low confidence, feelings of guilt, lack of time to take care of themselves, no patience, and not knowing how to turn their brain off. So many moms have told me they lose sleep because they constantly worry about what they have to do and be, about their kids activities, about household issues, etc.
Moms give so much of themselves and yet have such a hard time taking back and taking care of themselves. And it’s not just the mom that suffers because of this. It’s the entire family and all the mom’s relationships. All those struggles and feelings of helplessness create so much stress! When mom isn’t happy and taken care of then everyone feels it.
So what can moms do to simplify their lives and begin to put themselves back on their prioity list? The most important thing to do is to realize that they are amazing women and moms! Yes, they are!
As moms we all do the best we can with what we know and with the resources we have. When we learn something new and we know better we can do better. What’s the point in putting yourself down when you are doing your best?
Another thing that moms can do is to give themselves permission to make mistakes. Our kids make mistakes all the time and we help them learn from those mistakes. Moms need to be ok with being who they are instead of striving for perfection. There is no such thing. Our kids will learn so much more from seeing us moms make mistakes and being ok with it than from seeing us struggle to be perfect and then get upset when we think we fail.
So give yourself a pat on the back and give yourself permission to make mistakes. You’ll notice how much lighter you feel without all that pressure that you put on yourself!









